SaeboMind Exercises
A collection of upper and lower extremity mental imagery practice exercises. If you have both upper and lower extremity deficits, choose a task from each category. Call 888-284-5433 or visit www.saebo.com for more information.
Podcasting since 2019 • 20 episodes
SaeboMind Exercises
Latest Episodes
Dealing Cards
In this mental practice session, you will be imagining yourself dealing cards from a card deck using your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of p...
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27:52
Counting Money
In this mental practice session, you will be imagining yourself picking up coins and bills in order to count money in your wallet with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once ag...
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29:34
Opening a Medicine Bottle and Sorting Pills
In this mental practice session, you will be imagining yourself opening a medicine bottle, sorting your pills, and then closing the medicine bottle with your affected arm, wrist, and fingers. When your mental practice sequence is complet...
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24:15
