SaeboMind Exercises
A collection of upper and lower extremity mental imagery practice exercises. If you have both upper and lower extremity deficits, choose a task from each category. Call 888-284-5433 or visit www.saebo.com for more information.
SaeboMind Exercises
Petting Your Animal
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Saebo
In this mental practice session, you will be imagining yourself petting your animal with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes.
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For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.